{"id":3362,"date":"2026-03-26T00:01:56","date_gmt":"2026-03-25T22:01:56","guid":{"rendered":"https:\/\/vitrinor.com\/?post_type=recetas&#038;p=3362"},"modified":"2026-03-26T00:02:28","modified_gmt":"2026-03-25T22:02:28","slug":"breton-spinach-tuna-and-egg-galette","status":"publish","type":"recetas","link":"https:\/\/vitrinor.com\/en\/recetas\/breton-spinach-tuna-and-egg-galette\/","title":{"rendered":"Breton spinach, tuna and egg galette"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1705.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" 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fusion-content-layout-column\"><nav class=\"fusion-breadcrumbs awb-yoast-breadcrumbs fusion-breadcrumbs-1\" style=\"--awb-breadcrumb-sep:&#039;&gt;&#039;;\" aria-label=\"Breadcrumb\"><span><span><a href=\"https:\/\/vitrinor.com\/en\/\">Portada<\/a><\/span><\/span><\/nav><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-background-image:url(&quot;https:\/\/vitrinor.com\/wp-content\/uploads\/Galette1920.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1705.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:320px;--awb-padding-bottom:40px;--awb-padding-left:110px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2 titu-receta\" style=\"--awb-font-size:80px;--awb-line-height:80px;--awb-text-color:var(--awb-color2);--awb-text-font-family:&quot;degular-display&quot;;--awb-text-font-style:normal;--awb-text-font-weight:400;\"><p>Breton spinach, tuna and egg galette<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:5%;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1705.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3 titu-sub-b-sb\"><div>\n<h3 class=\"p3\">Here\u2019s a French cooking classic packed with flavour and possibilities.<\/h3>\n<\/div>\n<div>\n<p class=\"p2\">In Brittany, these savoury cr\u00eapes are part of everyday life and are made with all kinds of fillings: cheese, ham, vegetables or fish.<\/p>\n<\/div>\n<div>\n<p class=\"p2\">In this version we combine <span class=\"s3\"><b>fresh spinach, tuna and egg<\/b><\/span>\u2014three simple ingredients that strike the perfect balance between flavour and nutritional value. The spinach adds a fresh, vegetal note, the tuna brings protein, and the egg in the centre adds that creamy touch that makes every bite especially tempting. <\/p>\n<\/div>\n<div>\n<p class=\"p2\">This recipe is perfect to make in a good cr\u00eape pan or frying pan: the batter is spread thin, browns quickly, and lets you create an impressive, tasty dish with very few ingredients. Ideal for a light lunch, a quick dinner, or brunch with a little nod to Breton cuisine. <\/p>\n<div>\n<h2><b><span lang=\"es\">How to make Breton spinach, tuna and egg galette<\/span><\/b><\/h2>\n<\/div>\n<div>\n<p class=\"p2\">To make a <span class=\"s3\"><b>homemade Breton galette<\/b><\/span>, mix flour, egg, water and salt to get a thin batter similar to cr\u00eape batter. After letting the batter rest, spread it in a cr\u00eape pan or non-stick frying pan in a thin layer. Add a filling of spinach saut\u00e9ed with garlic and tuna, crack an egg into the centre, and fold the edges inwards. Cook until the egg is set and the galette is golden.   <\/p>\n<\/div>\n<div>\n<p>Serves: 4<\/p>\n<\/div>\n<p>Preparation time: 45 minutes<\/p>\n<p>Difficulty: Easy<\/p>\n<div>\n<p><b><span lang=\"es\">Cookware used:<\/span><\/b><span lang=\"es\"> 28 cm Vitrinor cr\u00eape pan<\/span><\/p>\n<\/div>\n<div>\n<p class=\"p2\">The <span class=\"s3\"><b>Vitrinor cr\u00eape pan<\/b><\/span>, made from high-temperature vitrified enamelled steel, offers <span class=\"s3\"><b>excellent heat conduction<\/b><\/span> for even, efficient cooking. Thanks to this material, you can achieve <span class=\"s3\"><b>up to 50% energy savings<\/b><\/span> compared to other cookware. <\/p>\n<\/div>\n<div>\n<p class=\"p2\">Its <span class=\"s3\"><b>100% induction-compatible base<\/b><\/span>, also suitable for gas, ceramic hobs or electric cooktops, and its <span class=\"s3\"><b>reinforced non-stick surface<\/b><\/span> make it easy to prepare thin cr\u00eapes or galettes without sticking and using very little fat.<\/p>\n<\/div>\n<div>\n<p class=\"p2\">Plus, its <span class=\"s3\"><b>28 cm diameter<\/b><\/span> is ideal for spreading the batter comfortably and making French-style galettes. If you don\u2019t have a cr\u00eape pan, you can also use <span class=\"s3\"><b>a large, flat-bottomed non-stick frying pan<\/b><\/span>. <\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"fusion-text fusion-text-4 titu-fin\"><h2>You will need:<\/h2>\n<\/div><div class=\"fusion-text fusion-text-5 titu-sub-b\"><h3>For the batter<\/h3>\n<ul>\n<li>200 g of <strong>wheat flour<\/strong><\/li>\n<li>1 egg<\/li>\n<li>500 ml of <strong>cold water<\/strong><\/li>\n<li>1 tablespoon of salt<\/li>\n<\/ul>\n<h3>For the filling<\/h3>\n<ul>\n<li>300 g of <strong>fresh spinach<\/strong><\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>3 cans of <strong>tuna in olive oil<\/strong><\/li>\n<li>5\u20136 eggs<\/li>\n<li>Extra virgin olive oil<\/li>\n<li><br\/>Salt and pepper to taste<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6 titu-fin\"><h2>How is it done?<\/h2>\n<\/div><div class=\"fusion-text fusion-text-7 titu-sub-b\"><h3><strong>Prepare the batter<\/strong><\/h3>\n<p style=\"font-weight: 400;\">In a bowl, mix <strong>the flour, egg, cold water and salt<\/strong>. Whisk until you get a smooth, thin batter. <\/p>\n<p style=\"font-weight: 400;\">If it seems too runny at first, don\u2019t worry: <strong>galettes are close cousins of cr\u00eapes<\/strong>, so the batter should be quite light so it spreads well.<\/p>\n<p style=\"font-weight: 400;\">Let the mixture rest <strong>for 30 minutes in the fridge<\/strong>. This short rest helps the flour hydrate properly and gives you the time you need to prepare the filling at a relaxed pace. <\/p>\n<h3><strong>Now for the filling<\/strong><\/h3>\n<p style=\"font-weight: 400;\">Wash and drain the spinach well.<\/p>\n<p style=\"font-weight: 400;\">In a frying pan with a drizzle of <strong>extra virgin olive oil<\/strong>, saut\u00e9 the chopped garlic over medium heat until it starts to release that aroma that tells you things are going well.<\/p>\n<p style=\"font-weight: 400;\">Add the spinach and cover the pan. In <strong>3 to 4 minutes<\/strong> you\u2019ll see it reduce considerably. It looks like a lot at first\u2026 but cooking has these little surprises.  <\/p>\n<p style=\"font-weight: 400;\">Add the drained tuna, mix well, and season with salt and pepper to taste. Set aside. <\/p>\n<h3><strong>Cook the galette<\/strong><\/h3>\n<p style=\"font-weight: 400;\">Heat the <strong>cr\u00eape pan or frying pan <\/strong>over medium heat and lightly grease it with olive oil.<\/p>\n<p style=\"font-weight: 400;\">Pour in a ladleful of batter and tilt the pan so it spreads into <strong>a thin layer like a cr\u00eape<\/strong>. A small flick of the wrist is usually enough to distribute the batter. <\/p>\n<p style=\"font-weight: 400;\">When the edges start to lift, add a few spoonfuls of the filling in the centre, leaving a space for the egg.<\/p>\n<h3><strong>H3<\/strong><\/h3>\n<h3><strong>Add the egg and fold<\/strong><\/h3>\n<p style=\"font-weight: 400;\">Crack an egg into the centre and add a pinch of salt.<\/p>\n<p style=\"font-weight: 400;\">Cover the pan for <strong>about a minute<\/strong> so the white sets without burning the base.<\/p>\n<p style=\"font-weight: 400;\">Fold the four sides of the galette towards the centre to form a small <strong>square envelope<\/strong> that leaves the egg visible. It\u2019s a simple step that makes the dish look really impressive. <\/p>\n<p style=\"font-weight: 400;\">Serve immediately to enjoy a galette <strong>crispy on the outside and juicy on the inside<\/strong>.<\/p>\n<h2><strong>Chef\u2019s tip<\/strong><\/h2>\n<p style=\"font-weight: 400;\">If you want an especially crispy galette, let the base brown for a few more seconds before folding the edges. That light toasting adds a delicious contrast with the egg\u2019s creamy centre. <\/p>\n<h2><strong>Breton galette variations<\/strong><\/h2>\n<p style=\"font-weight: 400;\">One of the biggest advantages of this recipe is that it works with lots of ingredient combinations.<\/p>\n<p style=\"font-weight: 400;\">You can also try:<\/p>\n<ul>\n<li><strong>spinach and cheese galette<\/strong><\/li>\n<li><strong>ham, egg and cheese galette<\/strong><\/li>\n<li><strong>saut\u00e9ed vegetable galette<\/strong><\/li>\n<li><strong>salmon and spinach galette<\/strong><\/li>\n<li>\n<p style=\"font-weight: 400;\">Changing the filling is an easy way to transform the recipe and discover new combinations.<\/p>\n<h2><strong>Frequently asked questions about the Breton galette<\/strong><\/h2>\n<h3>What is a Breton galette?<\/h3>\n<p style=\"font-weight: 400;\">The Breton galette is a <strong>savoury cr\u00eape typical of the French region of Brittany<\/strong>, traditionally made with buckwheat flour and served with different fillings.<\/p>\n<h3>Can the batter be made ahead of time?<\/h3>\n<p style=\"font-weight: 400;\">Yes. The batter can be made <strong>several hours in advance<\/strong> and kept in the fridge until you\u2019re ready to cook. <\/p>\n<h3>What pan is best for making galettes?<\/h3>\n<p style=\"font-weight: 400;\">Ideally, use <strong>a cr\u00eape pan or a large non-stick frying pan<\/strong> so you can spread the batter well and cook it evenly.<\/p>\n<\/li>\n<\/ul>\n<\/div><script type=\"application\/ld+json\">{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfQu\u00e9 es una galette bretona?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"La galette bretona es una crepe salada t\u00edpica de la regi\u00f3n francesa de Breta\u00f1a, elaborada tradicionalmente con harina de trigo sarraceno y servida con distintos rellenos.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfSe puede preparar la masa de la galette con antelaci\u00f3n?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed, la masa puede prepararse con varias horas de antelaci\u00f3n y conservarse en la nevera hasta el momento de cocinar.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfQu\u00e9 sart\u00e9n es mejor para hacer galette bretona?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Lo ideal es utilizar una crepera o sart\u00e9n antiadherente amplia que permita extender bien la masa y cocinarla de forma uniforme.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfSe puede hacer galette bretona con otros rellenos?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed, admite muchas variantes como galette de jam\u00f3n y queso, verduras salteadas, salm\u00f3n o espinacas con queso.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u00bfLa galette bretona de espinacas, at\u00fan y huevo es una receta saludable?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed, combina prote\u00edna del at\u00fan y del huevo con el aporte vegetal de las espinacas, resultando una receta equilibrada y ligera.\"\n      }\n    }\n  ]\n}\n<\/script><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"868\" height=\"600\" title=\"vitrinor-cacerola efficient ok\" data-src=\"https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok.png\" alt class=\"img-responsive wp-image-1923 lazyload\" data-srcset=\"https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok-200x138.png 200w, https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok-400x276.png 400w, https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok-600x415.png 600w, https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok-800x553.png 800w, https:\/\/vitrinor.com\/wp-content\/uploads\/vitrinor-cacerola-efficient-ok.png 868w\" data-sizes=\"(max-width: 640px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 868px; --smush-placeholder-aspect-ratio: 868\/600;\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1705.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-8\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crispy on the outside, juicy on the inside, with that unmistakable rustic charm.<\/p>\n","protected":false},"featured_media":3361,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-3362","recetas","type-recetas","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breton spinach, tuna and egg galette - Vitrinor<\/title>\n<meta name=\"description\" content=\"Vitrinor: High-efficiency Spanish cookware brand. 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